LYRICAL 6 WEEK ADULT DANCE SESSION

 WEDNESDAY THE 6TH - MARCH 13TH at 7:00pm ( Must be a Rancho Resident)

Taught by Marissa Marquardson

Try the first class for free

$40 for the session 

Join us for a six week session of contemporary dance especially for ADULTS!
Maybe you've never danced a day in your life, or you used to dance when you were younger, or you're a seasoned pro- either way, ALL levels are welcome! It's a non-judgmental, fun and casual atmosphere where you can try something new and get a workout! Wear comfortable clothes that you can move in and bare feet.

Contemporary dance is an expressive style of dance that combines elements from several dance genres; it's got a little bit of modern, jazz, lyrical, ballet and even hip hop, all mixed together. There are no set steps that are always the same like classical ballet. A contemporary class will go through full body warm ups and core strengthening, then move to learning basic steps and phrases of movement that are both stationary and travel through space, and finally the class will end by putting it all together into set choreography. It's an awesome way to get a work out for your body and make your brain think!

Come dance with us!

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Contemporary dance links:

a more lyrical style:
http://www.youtube.com/watch?v=NjGi8_pWmL8

a jazzier, athletic style:
http://www.youtube.com/watch?v=DdsTQoN4WcQ